Lemon balm is a gentle, heart-lifting herb long associated with calm, joy, emotional healing, and peaceful energy. In folk magic and ritual practice, it is often used to ease anxiety, lift low moods, and restore balance, making it a beautiful ally for rituals centred on comfort, reassurance, and emotional clarity. Lemon balm carries a soft, nurturing energy that supports moments of rest and renewal.

In traditional herbalism, lemon balm is known as a calming nervine and gentle digestive relaxant. It has historically been used to soothe the nervous system, support digestion, and encourage a sense of ease and wellbeing. Its mild, uplifting nature makes it a favourite in both herbal teas and ritual preparations.

Suggested Uses:
– Herbal teas and infusions (traditional use)
– Calm and emotional healing rituals
– Bath blends and body care
– Spell jars, charm bags, and altar offerings

Warnings & Safety:
For ritual or traditional herbal use only. Generally considered gentle, but those with thyroid conditions should consult a qualified herbalist before regular internal use. Not recommended during pregnancy or breastfeeding without professional guidance.